OKC Half-marathon - 2.1 hours - 04/27/2008 April 27, 2008
Posted by regivizz Race, Run, RunningWorkout:
- Type: Run
- Date: 04/27/2008
- Total Time: 2:08:46.00
- Distance: 13.1 miles
- Average Pace: 9:50.16/mile
Running 168 for 168 April 26, 2008
Posted by regivizz Marathon, Motivation, Other Runners, Race, Run, RunningHave you heard this amazing and inspirational story? A Senior Airman, Brenden Burstad is running 168 miles in memory of the 168 victims of the Murrah Building bombing. This Sunday is the Oklahoma City Memorial Marathon and there will be over 16,000 runners participating in this run which benefits the Oklahoma City National Memorial. If you’ve not taken the opportunity to come to Oklahoma and visit this outstanding memorial, the OKC Memorial Marathon is a perfect time to do so!
Brenden Burstad is doing more than his fair share to honor the memory of those whose lives were taken from them. He’s running 141.8 miles from where he is stationed at Altus Air Force Base and then the full marathon to equal 168 miles. Amazing.
Check out the article ( http://www.okrunner.com/airman-burstads-run-underway ), and really, come visit and I guarantee you’ll be surprised by the hospitality of our city, the professionalism of the marathon, the emotion of the Memorial and the great city of Oklahoma City!
April 19, 1995 is a day I’ll never forget. The sound of the blast, the news coverage afterward, the overwhelming accounts of charity and kindness, standing at the base of the Murrah building looking up at complete devastation and now the field of 168 empty chairs…those emotions, sights and sounds will keep me coming back to run year after year.
We will never forget.
Run - 0.3 hours - 04/24/2008 April 24, 2008
Posted by regivizz RunWorkout:
- Type: Run
- Date: 04/24/2008
- Total Time: 00:20:27.00
- Distance: 2 miles
- Average Pace: 10:13.29/mile
Run - 0.5 hours - 04/22/2008 April 22, 2008
Posted by regivizz RunWorkout:
- Type: Run
- Date: 04/22/2008
- Total Time: 00:30:37.00
- Distance: 3 miles
- Average Pace: 10:12.24/mile
Run - 1.8 hours - 4/19/2008 April 19, 2008
Posted by regivizz RunWorkout:
- Type: Run
- Date: 04/19/2008
- Time: 10:22:33
- Total Time: 1:45:00.00
- Distance: 10 miles
- Average Pace: 10:30.47/mile
Run - 0.9 hours - 04/17/2008 April 17, 2008
Posted by regivizz RunWorkout:
- Type: Run
- Date: 04/17/2008
- Total Time: 00:51:05.00
- Distance: 5 miles
- Average Pace: 10:13.29/mile
Run - 0.8 hours - 04/14/2008 April 14, 2008
Posted by regivizz RunWorkout:
- Type: Run
- Date: 04/14/2008
- Total Time: 00:49:45.00
- Distance: 5 miles
- Average Pace: 9:57.01/mile
Run - 1.6 hours - 04/12/2008 April 12, 2008
Posted by regivizz RunWorkout:
- Type: Run
- Date: 04/12/2008
- Total Time: 1:34:00.00
- Distance: 9 miles
- Average Pace: 10:27.18/mile
Run - 0.9 hours - 04/10/2008 April 10, 2008
Posted by regivizz RunWorkout:
- Type: Run
- Date: 04/10/2008
- Total Time: 00:55:00.00
- Distance: 4.75 miles
- Average Pace: 11:34.98/mile
PB!!!! Run - 0.4 hours - 04/08/2008 April 8, 2008
Posted by regivizz RunPersonal best for 1 mile and for 3 miles! Woo Hoo!
Workout:
- Type: Run
- Date: 04/08/2008
- Time: 16:29:16
- Total Time: 00:26:26.15
- Distance: 3 miles
- Average Pace: 8:48.63/mile