Run - 0.9 hours - 04/17/2008 April 17, 2008
Posted by regivizz Run
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Workout:
- Type: Run
- Date: 04/17/2008
- Total Time: 00:51:05.00
- Distance: 5 miles
- Average Pace: 10:13.29/mile
Run - 0.8 hours - 04/14/2008 April 14, 2008
Posted by regivizz Run
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Workout:
- Type: Run
- Date: 04/14/2008
- Total Time: 00:49:45.00
- Distance: 5 miles
- Average Pace: 9:57.01/mile
Run - 1.6 hours - 04/12/2008 April 12, 2008
Posted by regivizz Run
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Workout:
- Type: Run
- Date: 04/12/2008
- Total Time: 1:34:00.00
- Distance: 9 miles
- Average Pace: 10:27.18/mile
Run - 0.9 hours - 04/10/2008 April 10, 2008
Posted by regivizz Run
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Workout:
- Type: Run
- Date: 04/10/2008
- Total Time: 00:55:00.00
- Distance: 4.75 miles
- Average Pace: 11:34.98/mile
PB!!!! Run - 0.4 hours - 04/08/2008 April 8, 2008
Posted by regivizz Run
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Personal best for 1 mile and for 3 miles! Woo Hoo!
Workout:
- Type: Run
- Date: 04/08/2008
- Time: 16:29:16
- Total Time: 00:26:26.15
- Distance: 3 miles
- Average Pace: 8:48.63/mile
Run - 0.8 hours - 04/07/2008 April 7, 2008
Posted by regivizz Run
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Workout:
- Type: Run
- Date: 04/07/2008
- Total Time: 00:49:00.00
- Distance: 5 miles
- Average Pace: 9:48.24/mile
Run - 1.1 hours - 04/05/2008 April 5, 2008
Posted by regivizz Run
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Workout:
- Type: Run
- Date: 04/05/2008
- Time: 12:16:01
- Total Time: 1:08:00.00
- Distance: 7.05 miles
- Average Pace: 9:38.78/mile
Run - 0.9 hours - 04/03/2008 April 3, 2008
Posted by regivizz Run
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Workout:
- Type: Run
- Date: 04/03/2008
- Total Time: 00:52:50.00
- Distance: 5.25 miles
- Average Pace: 10:04.03/mile
Run - 0.6 hours - 04/01/2008 April 1, 2008
Posted by regivizz Run
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1 mile warm up, 1.75 miles wind sprints, .25 mile cool down
Workout:
- Type: Run
- Date: 04/01/2008
- Total Time: 00:34:38.00
- Distance: 3 miles
- Average Pace: 11:32.31/mile
Run - 0.9 hours - 03/31/2008 March 31, 2008
Posted by regivizz Run
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Workout:
- Type: Run
- Date: 03/31/2008
- Total Time: 00:56:32.95
- Distance: 5.5 miles
- Average Pace: 10:16.44/mile
